A vegan (pronounced VEE-gun) is a vegetarian who,
in addition to not eating animal products, assumes a cruelty-free
lifestyle. This includes not using any materials derived from
animals, like furs, leathers, etc., along with avoiding items that use animal byproducts or are tested on animals.
The three reasons to consider veganism:
1) For the animals:
Modern farming practices inflict extreme cruelty, torture and suffering
on farm animals who are harvested for flesh, milk, eggs, etc. (a) See
how modern humanity treats animals: All-Creatures.org
2) For the environment: Animal agriculture exerts
extreme stress on the environment. The waste produced from these
farms is a major source of pollutants. Also, producing animals for
consumption is an inefficient process. The land, resources,
effort, etc., that go into animal farming could produce much more human
food if done directly. For example, it takes 16 pounds of
grain (b) and 2500-6000 pounds of water (c) to produce one pound of beef , (A pound of wheat can be
grown with 60 lbs of water)
(3) For your health: The consumption of animal products is linked to heart disease, colon cancer, osteoporosis, kidney disease, and other illnesses.(d) A vegetarian diet has been proven to reverse heart disease.(e)
(a) Factory
Farms
(b) The environmental
argument
(c) For the
planet
(d) Physician's Committee for
Responsible Medicine
(e) Reversing
Heart Disease with a vegetarian diet
For more information read an Introduction to Veganism